Explore Ways I Can Help

Compassionate • Evidence-Based • Personalized

Grounded Healing for Individuals and Couples

Individual, couples, and premarital counseling in Mesa and South Scottsdale, serving the East Valley—and online throughout Arizona.

You Don’t Have to Have It All Figured Out.

Maybe you know exactly what you want help with, or maybe you just know something isn’t working the way you want it to.

You don’t need to know exactly where to begin. That’s something we can figure out together.

COUNSELING SERVICES

Ways I Can Help

Support for the concerns, relationships, and changes that bring you to counseling.

Individual Counseling

Couples Counseling

Premarital Counseling

Support for adults 18 and older navigating anxiety, trauma, OCD, grief, relationship concerns, and life transitions.

Helping couples strengthen connection, improve communication, and work through difficult relationship patterns together.

A thoughtful space to strengthen communication, deepen understanding, and build a healthy foundation for marriage.

Evidence-Based Therapy

My work is grounded in EMDR therapy, with attachment-informed assessment and IFS-informed work integrated when helpful. ERP is used specifically in the treatment of OCD.

EMDR

Trauma & distressing experiences

ERP

OCD & related anxiety

IFS-Informed

Understanding protective parts & patterns

Attachment-Informed

Understanding relationship & attachment patterns

Get in Touch

Ready to Take the Next Step?

If you have questions or would like to talk about getting started with counseling, feel free to reach out.

Mesa
Aqua-Tots Building
1122 S. Greenfield Road, Suite 104
Mesa, AZ 85206
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South Scottsdale
Parkview Office Building
1717 N. 77th Street, Suites 15 & 16
Scottsdale, AZ 85257
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Office Locations

Online counseling is also available throughout Arizona.